Massaman Beef Curry & Cauli Rice
$11.70
300g
Cauliflower (33%), Beef (23%), Potato (16%), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Peanut Butter (3%), Shallot, Lemon Juice, Coriander, Olive Oil, Lemongrass, Tamarind Paste, Galangal, Salt, Nutritional Yeast, Paprika, Coconut Sugar, Red Chilli, Cumin, Cinnamon, Cloves, Black Pepper.
Allergens
Contains: peanut
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutrient
Per Serve
Per 100g
Energy
1530kJ/ 366Cal
511kJ/ 122Cal
Protein
27.3g
9.1g
Fat Total
19.8g
6.6g
- saturated
10.5g
3.5g
Carbohydrate
17.1g
5.7g
- sugars
7.2g
2.4g
Dietary Fibre
4.3g
1.4g
Sodium
705mg
235mg
Calcium
57.5mg
19.2mg
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.