Portuguese Chicken & Paprika Potatoes
$13.20
450g
Chicken Breast (33%), Potato (32%), Roasted Capsicum (13%) (Red Peppers, Water, Sugar, Vinegar, Salt), Green Beans (12%), Olive Oil, Red Chilli, Onion, Lemon Juice, Minced Garlic, Minced Ginger, Smoked Paprika, Salt, Coconut Sugar, Black Pepper, Allspice, Chilli Flakes, Cumin, Ground Coriander, Nutmeg, Oregano.
Allergens
Contains: none
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutrient
Per Serve
Per 100g
Energy
2390kJ/ 572Cal
532kJ/ 127Cal
Protein
47.0g
10.5g
Fat Total
23.3g
5.2g
- saturated
4.9g
1.1g
Carbohydrate
38.1g
8.5g
- sugars
9.5g
2.1g
Dietary Fibre
9.3g
2.1g
Sodium
1040mg
230mg
Calcium
186.5mg
41.5mg
Iron
8.7mg
1.9mg
Vitamin E
19.9mg
4.4mg
Vitamin B6
5.8mg
1.3mg
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.